Description

Vitamin D3 & K2
High-Potency, optimally effective D3/K2 vegan supplement. This product contains
100µg (4,000i.u.) of vitamin D3 as cholecalciferol from a vegan source, and 100µg of
vitamin K2 (MK-7). It is intended for short term use to elevate levels of vitamin D
where low levels have been identified with a blood test. Alternatively, it may be taken
for two to six months over the winter. It is ideally used in conjunction with any of our
multi-formulae.
Key Points:
 A unique, high potency vitamin D3 and K2 formula
 Provides 100μg of vitamin D3 (4000i.u.) and 100μg of vitamin K2 per capsule
 Suitable for vegans
 Optimally bioeffective
 For use where high levels are required long-term, or to quickly elevate levels in
deficiency

 Tiny capsules – easy to swallow
This product is designed to support levels of vitamins D3 and K2 when taken short term.
It is ideally used in conjunction with any of our multivitamin and mineral formulae. This
product contains 100µg (4,000i.u.) of vegan vitamin D3 (as cholecalciferol) and 100µg
of vitamin K2 (MK-7).
Vitamin K2 works synergistically with vitamin D3. We need both in adequate amounts to
ensure optimum biological activity of both vitamins. Therefore, if supplementing with
vitamin D3, we need to also include sources of vitamin K2 in our diets, or take a
supplement
Those at particular risk of vitamin D deficiency are children (under 5 years), the elderly
(65 years +), people who rarely get outdoors (lack of sunshine) and people with dark
skin
The source of the vitamin D3 in this supplement is lichen
Suitable for vegans and vegetarians
Vitamin D contributes to:
the normal absorption and utilisation of calcium and phosphorus
normal blood calcium levels
the maintenance of normal bones and teeth
the maintenance of normal muscle function
the normal function of the immune system
Vitamin D also:
has a role in the process of cell division
is needed for normal growth and development of bone in children
Vitamin K contributes to:
normal blood clotting
the maintenance of normal bones
Please note: This supplement contains 100µg (4000iu) of vitamin D3 per capsule. If
taking other supplements containing vitamin D please check your total daily intake and if
it is 125µg (5000iu) or more per day, for more than two to four months, you should have
your vitamin D levels checked. An adequate blood level is considered to be above 50
nmol/litre; the scientific literature suggests that a higher level of between 100 to 150
nmol/litre is optimal; levels above 250 nmol/litre are not advised. Please note some
laboratories use different units i.e. ng/ml rather than nmol/litre quoted here. In this case
the optimal range is 40 to 60 ng/ml
Vitamin D3 & K2 – 1 capsule will provide on average:
Active Nutrient Strength %NRV*
Vitamin K2 100µg 133
Vitamin D3 100µg 2000
+NRV = Nutritional Reference Value
* Indicates no NRV
Ingredients:
Vitamin K2 (as MK-7), vitamin D3 (cholecalciferol), maltodextrin, corn starch, silicon
dioxide, ascorbyl palmitate, microcrystalline cellulose.

Suggested Intake:
1 capsule daily with food as a food supplement, or as directed by a practitioner.
Suitable for:
Vegetarians, vegans and people with Candida and yeast sensitivities.
Contraindications:
If you are taking warfarin or other anticoagulant medication please check with your
doctor or practitioner before taking this product. This is a high potency product
recommended for short-term use only.
Non-Active Ingredients:
Maltodextrin, corn starch, silicon dioxide, ascorbyl palmitate, microcrystalline cellulose.
Non GM & Free From:
GMO, wheat, soy, dairy, colourings & flavourings.
Storage:
Keep cool, dry & out of direct sunlight.