Description

Women's Wholefood Multi
New improved formula and now a gold award-winner! Women's Wholefood Multi with
Iron is a multivitamin and mineral supplement with wholefood nutrients and iron,
providing excellent levels of all the important nutrients including antioxidants, vitamin D3
and B12 and GTF chromium.
We are proud to announce this supplement won gold in the 2024 Health & Wellbeing
Wellness From Within Awards.
Women’s Wholefood Multi provides 5mg of iron (as ferrous citrate) per capsule. Ideal for
teenagers, menstruating women or those with low iron levels.

Key Points:
 An award-winning high potency multivitamin and mineral formulation with
wholefood nutrients
 Contains vitamins and minerals at optimum levels of intake in a base of fruit and
vegetables
 Provides nutrients in their most bioeffective forms, including methylfolate, vitamin
K2, P-5-P and active vitamin B12
 Contains iron in the form of ferrous citrate, which is gentle and non constipating
 Suitable for vegetarians and vegans
 An wholefood multivitamin and mineral with phytonutrients
 Contains vitamins and minerals at optimum levels of intake in a base of fruit and
vegetables
 Provides iron in the form of ferrous citrate, which is a bioeffective, gentle and
well-tolerated form of iron
 The methylated forms of folic acid and vitamin B12 are included, as well as the
active form of vitamin B6 (P-5-P)
 Provides GTF chromium which is a particularly bioeffective form of this mineral
 Vitamin K is included as K2 which is the most bioeffective form of this vitamin
 The fruit and vegetable powder blend provides additional phytonutrients from
broccoli, carrot, spirulina and acai berry
Women's Wholefood Multi – 2 capsules will provide on average:
Active Nutrient Strength %NRV*
Beta Carotene 3mg *
Vitamin D 40µg 800
Vitamin E 30mg 250
Vitamin C 200mg 250
Thiamin 20mg 1818
Riboflavin 20mg 1429
Niacin 16mg 100
P-5-P (B6) 10mg 714
Folic Acid (as L-Methylfolate) 200µg 100
Vitamin B12 (as Methylcobalamin) 130µg 5200
Biotin 15µg 28
Pantothenic Acid 50mg 833
Vitamin K2 (MK-7) 60µg 80
Iron 10mg 71
Magnesium 30mg 8
Zinc 10mg 100
Iodine 150µg 100
Boron 0.5mg *
Copper 1mg 100
Manganese 1mg 50
Selenium 150µg 273
Chromium 160µg 400
Molybdenum 20µg 40

+NRV = Nutritional Reference Value
* Indicates no NRV
Ingredients:
Broccoli powder (brassica oleracea), calcium ascorbate (providing vitamin C),
magnesium (from citrate), chromium (from yeast), vitamin B5 (as calcium D-
pantothenate), iron (as ferrous citrate), vitamin E (as d-alpha tocopherol succinate),
spirulina powder (arthrospira platensis), carrot powder (daucus carota), zinc (from
citrate), selenium (as selenomethionine), kelp extract (laminaria japonica) providing
iodine, vitamin B1 (as thiamin hcl), vitamin B2 (as riboflavin), vitamin B3 (as
nicotinamide), vegan D3 (cholecalciferol) preparation (mct oil, arabic gum,
maltodextrin, ascorbic acid, d-alpha tocopherol, beta carotene (daucus carota),
vitamin B6 (as P5P), acai berry (euterpe oleracea), acerola cherry extract (malpighia
emarginata), copper (as glycinate), vitamin K2 (MK-7), boron (as sodium borate),
manganese (as citrate), folic acid (as L-5-methyltetrahtdrofolate calcium), vitamin
B12 (as methylcobalamin), molybdenum (as sodium molybdate), biotin,
hydroxypropyl methylcellulose (capsule shell).
Suggested Intake:
1-2 capsules daily with food as a food supplement or as directed by a practitioner.
Suitable for:
Vegetarians, vegans and for people with candida and yeast sensitivities.
Contraindications:
None.
Non-Active Ingredients:
mct oil, arabic gum, maltodextrin, ascorbic acid, d-alpha tocopherol, hydroxypropyl
methylcellulose.
Non GM & Free From:
GMO, wheat, soy, dairy, flavourings & colourings.
Storage:
Keep cool, dry & out of direct sunlight.